C Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
--
Weight:
180 lbs

June 18, 2012

Performed at: CrossFit.com
Workout Name: CrossFit.com 120612
Description: For time:
Run 1600 meters
150 Double-unders
50 Burpees
Run 800 meters
100 Double-unders
35 Burpees
Run 400 meters
50 Double-unders
20 Burpees
Results: 36m 30s
Workout scaled
Modifications at: Row instead of run

1 similar workout

Date Name WorkoutDescription Results
06/18/2012 CrossFit.com 120612 For time:
Run 1600 meters
150 Double-unders
50 Burpees
Run 800 meters
100 Double-unders
35 Burpees
Run 400 meters
50 Double-unders
20 Burpees		 36m 30s
Workout Scaled