Greg Segui

Hometown:
Dunnville , Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs

December 1, 2016

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 12/01/2016
Description: Run or Row
3000m (3Km) Time Trial

Post time!
Results: 12m 47s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/01/2016 12/01/2016 Run or Row
3000m (3Km) Time Trial

Post time!
 12m 47s
Performed as RX