Rocky Skocik

Hometown:

Tulsa, OK

Gym:

Gender:

Male

Age:

Height:

6' 2"

Weight:

200 lbs

June 15, 2012

Performed at:	CrossFit Eclipse
Description:	as many rounds as possible in 20 minutes 15 push jerk (95/65) 10 jumping split lunges 5 ring dips
Results:	8 rounds 11 reps Workout scaled
Athlete's Notes:	banded ring dips

Date	Name	WorkoutDescription	Results
06/15/2012		as many rounds as possible in 20 minutes 15 push jerk (95/65) 10 jumping split lunges 5 ring dips	8 rounds 11 reps Workout Scaled
06/15/2012		as many rounds as possible in 20 minutes 15 push jerk (95/65) 10 jumping split lunges 5 ring dips	8 rounds 11 reps Workout Scaled