Rocky Skocik

Hometown:
Tulsa, OK
Gym:
Gender:
Male
Age:
63
Height:
6' 2"
Weight:
200 lbs

June 15, 2012

Performed at: CrossFit Eclipse
Description: as many rounds as possible in 20 minutes
15 push jerk (95/65)
10 jumping split lunges
5 ring dips
Results: 8 rounds 11 reps
Workout scaled

2 similar workouts