Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 11/30/2016 |
Description: | 8min AMRAP of: 3 Clean & Jerk 115/85lbs 5 Burpees Post rounds & reps! LVL1M: 4min, light weight LVL1: 85/55lbs LVL2: 105/75lbs LVL3: RX'd |
Results: | 8 rounds 3 reps Performed as RX |