Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 11/15/2016 |
Description: | Overhead Squats 5-5-5-5-5 Linear Sets Post load! |
Results: | 75 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/15/2016 | 11/15/2016 | Overhead Squats 5-5-5-5-5 Linear Sets Post load! |
75 lbs Performed as RX |