Performed at: | Sheepdog CrossFit |
Description: | 5 rounds for time of: 10 toes-to-bar 10 wall ball shots 10 pull-ups 10 box jumps, 24" |
Results: | 8m 35s Performed as RX |
Athlete's Notes: | At IPS. UB |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/29/2016 | 5 rounds for time of: 10 toes-to-bar 10 wall ball shots 10 pull-ups 10 box jumps, 24" |
8m 35s Performed as RX |