Performed at: | CrossFit Lake Mary |
Description: | 10 m farm walk with 10 lb kb 5 kb thrusters 10 m lunges 10 gto |
Results: | 140 reps Workout scaled |
Modifications at: | 10 lb kb |
Warmup: | 53 birthday burpees |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/12/2012 | 10 m farm walk with 10 lb kb 5 kb thrusters 10 m lunges 10 gto |
140 reps Workout Scaled |