Performed at: | CrossFit Lake Mary |
Description: | Wendler 5/3/1 Back Squats 40% x 5 50% x 5 60% x 5 then 21-15-9 Plank Push-ups Pistols KTE |
Results: | 14m 31s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/13/2012 | Wendler 5/3/1 Back Squats 40% x 5 50% x 5 60% x 5 then 21-15-9 Plank Push-ups Pistols KTE |
14m 31s Performed as RX |