Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 26, 2016

Performed at: Sheepdog CrossFit
Description: Complete rounds of 21, 15 and 9 reps for time of:
Kettlebell Swings (32/24 kg)
Goblet Squats (32/24 kg)
Push-Ups
Pull-Ups
Results: 8m 39s
Performed as RX
Athlete's Notes: Home. KBS and Goblet squats UB. Push-ups 10/11, 15, 9. Pull-Ups 15/6, 15, 9.

1 similar workout

Date Name WorkoutDescription Results
11/26/2016 Complete rounds of 21, 15 and 9 reps for time of:
Kettlebell Swings (32/24 kg)
Goblet Squats (32/24 kg)
Push-Ups
Pull-Ups		 8m 39s
Performed as RX