Performed at: | CrossFit.com |
Description: | 10 rep Rounds: Back Squat @ 115# (10,9,8...1) Jumping Pullup (1,2,3...10) |
Results: | 10m 00s Performed as RX |
Cooldown: | 3 sets of 15 GHDs |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/13/2011 | 10 rep Rounds: Back Squat @ 115# (10,9,8...1) Jumping Pullup (1,2,3...10) |
10m 00s Performed as RX |