Shelby Hierl

Hometown:
Unknown
Gym:
Keshequa High School
Gender:
Female
Age:
--
Height:
--
Weight:
--

November 17, 2016

Performed at: Keshequa High School
Workout Name: Q2-W2 - Sprint Test #2
Description: 1 Length of Gym Sprint Test

End line to End Line
Feet must start behind the black baseline of basketball court
Stop clock when chest breaks the opposite baseline of basketball court

*Submit as distance rounded to the nearest tenth of a mile
Results: 6.50 mi
Performed as RX
Warmup: Stretch/Review Exercise
Cooldown: Basketball

1 similar workout

Date Name WorkoutDescription Results
11/17/2016 Q2-W2 - Sprint Test #2 1 Length of Gym Sprint Test

End line to End Line
Feet must start behind the black baseline of basketball court
Stop clock when chest breaks the opposite baseline of basketball court

*Submit as distance rounded to the nearest tenth of a mile		 6.50 mi
Performed as RX