Joker

Hometown:
High Springs, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs

June 13, 2012

Performed at: CrossFit.com
Workout Name: CrossFit Total
Description: Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM
Results: 225 lbs
120 lbs
265 lbs
Performed as RX
Warmup:

3 similar workouts

Date Name WorkoutDescription Results
06/13/2012 CrossFit Total Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM		 225 lbs
120 lbs
265 lbs
Performed as RX
02/01/2012 CrossFit Total Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM		 245 lbs
135 lbs
295 lbs
Performed as RX
08/30/2011 CrossFit Total Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM		 215 lbs
120 lbs
205 lbs
Performed as RX