Jordan Kapelke

Hometown:

Nunda , NY

Gym:

Gender:

Female

Age:

Height:

5' 5"

Weight:

November 15, 2016

Performed at:	Keshequa High School
Workout Name:	Q2W1 Push Up Benchmark
Description:	2 Min AMRAP Max Push Up Benchmark -chest to the floor at the bottom of pushup -full arm extension at the top of pushup
Results:	31 reps Performed as RX
Warmup:	Stretch/Review
Cooldown:	Basketball

Date	Name	WorkoutDescription	Results
11/15/2016	Q2W1 Push Up Benchmark	2 Min AMRAP Max Push Up Benchmark -chest to the floor at the bottom of pushup -full arm extension at the top of pushup	31 reps Performed as RX