Darrell Bessinger

Hometown:
High Springs, Fl
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
50
Height:
5' 11"
Weight:
195 lbs

June 14, 2012

Performed at: CrossFit.com
Workout Name: SSDD 2
Description: 1 round for time
10 burpees
20 deadlift @ 225 lbs
40 KB swings @ 55 lbs
60 wallballs @ 20 lbs
Results: 9m 52s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/14/2012 SSDD 2 1 round for time
10 burpees
20 deadlift @ 225 lbs
40 KB swings @ 55 lbs
60 wallballs @ 20 lbs		 9m 52s
Performed as RX