Performed at: | CrossFit.com |
Description: | 5 Rounds 10 X 95 lb. Push Press 11 X KB Swing 50 lb. 12 X Box Jumps 24' |
Results: | 9m 45s Workout scaled |
Modifications at: | Called for 115 lb PP. Took the Skinny Boy was out. |
Warmup: | Usual |
Athlete's Notes: | 3 Rounds of PP unbroken then 6,4. all KB and BJ unbroken. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/14/2012 | 5 Rounds 10 X 95 lb. Push Press 11 X KB Swing 50 lb. 12 X Box Jumps 24' |
9m 45s Workout Scaled |