Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

January 10, 2012

Performed at: CrossFit.com
Description: 30 Rounds of:
1 Squat Clean @ 135# (scaled to 105)
2 Reverse Lunge @ 135# (scaled to 105)
1 Push Press @ 135# (scaled to 105)
Results: 17m 35s
Workout scaled
Modifications at: scaled from 135# to 105#

1 similar workout

Date Name WorkoutDescription Results
01/10/2012 30 Rounds of:
1 Squat Clean @ 135# (scaled to 105)
2 Reverse Lunge @ 135# (scaled to 105)
1 Push Press @ 135# (scaled to 105)		 17m 35s
Workout Scaled