Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

January 18, 2012

Performed at: CrossFit.com
Description: 5 Rounds of:
10 Front Squat @ 135#
10 Box Jump @ 24"
Results: 10m 31s
Performed as RX
Athlete's Notes: First round of squats unbroken, second round was 2 or 3 sets (can't remember exactly), and last 3 rounds were 4/3/3.

1 similar workout

Date Name WorkoutDescription Results
01/18/2012 5 Rounds of:
10 Front Squat @ 135#
10 Box Jump @ 24"		 10m 31s
Performed as RX