Toni Smith

Hometown:
Lowbanks, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
53
Height:
5' 4"
Weight:
116 lbs

November 8, 2016

Performed at: Premier Martial Arts/Grand River CrossFit
Description: Box Squats
3-3-3-3-3-3-3

Linear Sets.
Post load!
Results: 120 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/08/2016 Box Squats
3-3-3-3-3-3-3

Linear Sets.
Post load!
 120 lbs
Performed as RX