Jonathan Schabruch

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

November 8, 2016

Performed at:	Sheepdog CrossFit
Description:	Every minute, on the minute, for 15 minutes: Minute 1 - Burpees x 15 reps Minute 2 - Handstand Push-Ups x 10 reps Minute 3 - Double-Unders x 40 reps
Results:	14m 24s Performed as RX
Athlete's Notes:	At IPS after the O-course. Burpees and DU UB. All strict HSPU...10, 6/4, 6/4, 5/3/2 X 2.

Date	Name	WorkoutDescription	Results
11/08/2016		Every minute, on the minute, for 15 minutes: Minute 1 - Burpees x 15 reps Minute 2 - Handstand Push-Ups x 10 reps Minute 3 - Double-Unders x 40 reps	14m 24s Performed as RX