Jack Huffman

Hometown:
Lake City, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
43
Height:
--
Weight:
214 lbs

November 7, 2016

Performed at: Sheepdog CrossFit
Workout Name: Jack
Description: Complete as many rounds as possible in 20 minutes of:
115 pound Push press, 10 reps
10 KB Swings, 1.5 pood
10 Box jumps, 24 inch box
Results: 6 rounds 6 reps
Performed as RX

4 similar workouts

Date Name WorkoutDescription Results
05/25/2017 Jack Complete as many rounds as possible in 20 minutes of:
115 pound Push press, 10 reps
10 KB Swings, 1.5 pood
10 Box jumps, 24 inch box		 7 rounds 1 reps
Performed as RX
11/07/2016 Jack Complete as many rounds as possible in 20 minutes of:
115 pound Push press, 10 reps
10 KB Swings, 1.5 pood
10 Box jumps, 24 inch box		 6 rounds 6 reps
Performed as RX
06/26/2014 Jackie 2.0 800 meter run
100 Sumo deadlift high pulls (#45)
50 thrusters (#45)
40 sit ups
30 pull ups
800 meter run		 29m 06s
Performed as RX
06/23/2014 Jack Complete as many rounds as possible in 20 minutes of:
115 pound Push press, 10 reps
10 KB Swings, 1.5 pood
10 Box jumps, 24 inch box		 5 rounds 0 reps
Performed as RX