Liz Middleton

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
45
Height:
5' 8"
Weight:
125 lbs

June 12, 2012

Performed at: Vertical CrossFit
Workout Name: 6.12.12
Description: 4 /6 RFT
200m Hill sprints
Results: 0m 35s
Performed as RX
Athlete's Notes: Did 6 rounds - averaged 35 sec

1 similar workout

Date Name WorkoutDescription Results
06/12/2012 6.12.12 4 /6 RFT
200m Hill sprints		 0m 35s
Performed as RX