Performed at: | CrossFit.com |
Description: | 3 Rounds of: 15 Front Squat @ 115# 25 KB Swing @ 50# (used 45#) 30 Situps |
Results: | 11m 09s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/07/2012 | 3 Rounds of: 15 Front Squat @ 115# 25 KB Swing @ 50# (used 45#) 30 Situps |
11m 09s Performed as RX |