Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

February 28, 2012

Performed at: CrossFit.com
Workout Name: Scaled Stephen
Description: 30-25-20 rep rounds of:
GHD sit-up
Back extension
Knees to elbow
95 pound Stiff legged deadlift
Results: 31m 05s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/28/2012 Scaled Stephen 30-25-20 rep rounds of:
GHD sit-up
Back extension
Knees to elbow
95 pound Stiff legged deadlift		 31m 05s
Performed as RX