Jonathan Schabruch

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 27, 2016

Performed at: Sheepdog CrossFit
Workout Name: Invictus 161027
Description: A.
Take 20 minutes to build to todays 2-RM Bench Press

B.
For time:
Row 1000 Meters
30 Bench Press @ 60% of todays 2-RM
Run 800 Meters
Results: 9m 39s
Performed as RX
Athlete's Notes: A. Up to 235 successfully. 245x1.
B. 140# RX. BP 10/7/5/4/4.

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