Reed Lyons

Hometown:
Unknown
Gym:
PilotFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 26, 2016

Performed at: PilotFit
Workout Name: Mike\'s Metcon
Description: 8 min. AMRAP
15 burpee box jump - hand release - 18" box
30 alternating jumping lunges
Results: 3 rounds 2 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/26/2016 Mike's Metcon 8 min. AMRAP
15 burpee box jump - hand release - 18" box
30 alternating jumping lunges		 3 rounds 2 reps
Performed as RX