Doug Decker

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Male
Age:
48
Height:
6' 1"
Weight:
168 lbs

June 13, 2012

Performed at: Vertical CrossFit
Workout Name: 6.13.12
Description: 5 RFT
50 Double Unders
200 Ft. Farmers Carry (70/55)
10 K2E
10 Burpees
Results: 13m 26s
Performed as RX
Athlete's Notes: Calf would not allow me to string together the DU. Everything else felt good and went smooth

1 similar workout

Date Name WorkoutDescription Results
06/13/2012 6.13.12 5 RFT
50 Double Unders
200 Ft. Farmers Carry (70/55)
10 K2E
10 Burpees		 13m 26s
Performed as RX