Performed at: | Keshequa High School |
Workout Name: | Two for You |
Description: | 2 Rounds for Time 10 Split Squats Bear Crawl to Half Skip to Endline 10 Shoulder Taps Bound to Start |
Results: | 1m 31s Performed as RX |
Warmup: | Stretch/Review Activities |
Cooldown: | Speedball |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/25/2016 | Two for You | 2 Rounds for Time 10 Split Squats Bear Crawl to Half Skip to Endline 10 Shoulder Taps Bound to Start |
1m 31s Performed as RX |