Caveman 8

Hometown:
Ocala, Florida
Gym:
HOPPEL CROSSFIT
Gender:
Male
Age:
42
Height:
5' 10"
Weight:
200 lbs

June 11, 2012

Performed at: c/s crossfit
Description: 4 rounds for time:
10-handstand pushups
20-tuck jumps
400 meter run
20-toes2bar
10-hand release push ups
400 meter run
Results: 28m 48s
Performed as RX
Warmup: stretch
Cooldown: stretch
Athlete's Notes: Not sure if I was just that slow or if I did 5 rounds. I couldn't think due to all the running.

1 similar workout

Date Name WorkoutDescription Results
06/11/2012 4 rounds for time:
10-handstand pushups
20-tuck jumps
400 meter run
20-toes2bar
10-hand release push ups
400 meter run		 28m 48s
Performed as RX