Chong Hill

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

5' 3"

Weight:

October 24, 2016

Performed at:	Vintage Crossfit
Workout Name:	Jackie
Description:	1000 meter row 45 pound Thruster, 50 reps 30 pull-ups
Results:	10m 30s Workout scaled
Modifications at:	35lb Thrusters Pull ups w/ plates

Date	Name	WorkoutDescription	Results
08/13/2018	Jackie	1000 meter row 45 pound Thruster, 50 reps 30 pull-ups	10m 15s Performed as RX
10/24/2016	Jackie	1000 meter row 45 pound Thruster, 50 reps 30 pull-ups	10m 30s Workout Scaled