Chong Hill

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
41
Height:
5' 3"
Weight:
--

August 13, 2018

Performed at: Vintage CrossFit
Workout Name: Jackie
Description: 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups
Results: 10m 15s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
08/13/2018 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 10m 15s
Performed as RX
10/24/2016 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 10m 30s
Workout Scaled