Reed Lyons

Hometown:
Unknown
Gym:
PilotFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 21, 2016

Performed at: PilotFit
Workout Name: Fran
Description: Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups
Results: 6m 20s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
10/21/2016 Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 6m 20s
Performed as RX
06/09/2014 Fran 21-15-9
Thursters 95 lbs.
Pullups		 6m 10s
Performed as RX