Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 10/18/2016 |
Description: | Partner Strength 3 Back Squats 5X5 Linear Sets 2X10 at 50% of 5X5 Post load! This is a Partner Challenge Strength WOD. |
Results: | 225 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/18/2016 | 10/18/2016 | Partner Strength 3 Back Squats 5X5 Linear Sets 2X10 at 50% of 5X5 Post load! This is a Partner Challenge Strength WOD. |
225 lbs Performed as RX |