Performed at: | CrossFit Lake Mary |
Description: | BMB 3 12min AMRAP 10m Farmers Walk 5 DB Thrusters 10m Weighted Lunge 10 DB GTO 5 each arm RX= 35/55 Scaled /Master=25/40 |
Results: | 61 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/12/2012 | BMB 3 12min AMRAP 10m Farmers Walk 5 DB Thrusters 10m Weighted Lunge 10 DB GTO 5 each arm RX= 35/55 Scaled /Master=25/40 |
61 reps Performed as RX |