Nyree Segui

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
49
Height:
--
Weight:
110 lbs

October 5, 2016

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 10/05/2016
Description: Partner Challenge Workout
7 Rounds for Time
10 Power Cleans 95/65lbs
10 Burpees

Post time!
Scale as needed.
Results: 9m 23s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/05/2016 10/05/2016 Partner Challenge Workout
7 Rounds for Time
10 Power Cleans 95/65lbs
10 Burpees

Post time!
Scale as needed.
 9m 23s
Performed as RX