Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

October 19, 2016

Performed at: Sheepdog CrossFit
Workout Name: 161013
Description: 10 rounds for time of:
95-lb. sumo deadlift high pulls, 7 reps
95-lb. front squats, 7 reps
95-lb. push jerks, 7 reps
Results: 18m 39s
Performed as RX
Athlete's Notes: First 5 rounds did the FS and PJ unbroken together, then had to break them up.

1 similar workout

Date Name WorkoutDescription Results
10/19/2016 161013 10 rounds for time of:
95-lb. sumo deadlift high pulls, 7 reps
95-lb. front squats, 7 reps
95-lb. push jerks, 7 reps		 18m 39s
Performed as RX