Roddy Goit
Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
34
Height:
5' 11"
Weight:
180 lbs
June 11, 2012
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 06-11-2012 |
| Description: | 21-15-9 reps for time of: Front squat 95lbs/65lbs Burpees Pull-ups Post time. Scale as needed. Skill Development Muscle-up Progressions |
| Results: | 17m 51s Performed as RX |
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