Performed at: | Reed Park |
Workout Name: | check mate |
Description: | 4 rounds 400 meter run 25 hand release push ups 20 back squats ( 85/55lbs) 10 toes to bar |
Results: | 20m 43s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/11/2012 | check mate | 4 rounds 400 meter run 25 hand release push ups 20 back squats ( 85/55lbs) 10 toes to bar |
20m 43s Performed as RX |