Karen Janak

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

June 8, 2012

Performed at:	Crossfit H-town
Description:	800m run 42 walking lunges 42 pushups 400m run 30 walking lunges 30 pushups 200m run 18 walking lunges 18 pushups
Results:	21m 01s Workout scaled
Modifications at:	Push ups on knees

Date	Name	WorkoutDescription	Results
06/08/2012		800m run 42 walking lunges 42 pushups 400m run 30 walking lunges 30 pushups 200m run 18 walking lunges 18 pushups	21m 01s Workout Scaled
06/08/2012		800m run 42 walking lunges 42 pushups 400m run 30 walking lunges 30 pushups 200m run 18 walking lunges 18 pushups	21m 01s Workout Scaled