Performed at: | Sheepdog CrossFit |
Description: | 7 RFT 9 HSPU 9 pull-ups 9 burpees |
Results: | 20m 09s Performed as RX |
Athlete's Notes: | At ips |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/10/2016 | 7 RFT 9 HSPU 9 pull-ups 9 burpees |
20m 09s Performed as RX |