Joe VanGorder

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
43
Height:
6' 2"
Weight:
178 lbs

June 10, 2012

Performed at: CrossFit.com
Workout Name: 2012 CrossFit Games Regional Event 5
Description: Complete the following every minute for as long as possible:
20 Double-unders
1 Snatch

Begin with 155 pounds and add 10 pounds each minute (or scale as needed). The workout is finished when you cannot complete the snatch within the minute.
Results: 135-145-155 lbs
Performed as RX
Athlete's Notes: Did this in my flight pants b/c I forgot shorts. Hard to keep up with every minute. Not Rx'd but the website won't let me check "scaled"

1 similar workout

Date Name WorkoutDescription Results
06/10/2012 2012 CrossFit Games Regional Event 5 Complete the following every minute for as long as possible:
20 Double-unders
1 Snatch

Begin with 155 pounds and add 10 pounds each minute (or scale as needed). The workout is finished when you cannot complete the snatch within the minute.		 135-145-155 lbs
Performed as RX