H. D.

Hometown:
Unknown
Gym:
North Yard CrossFit
Gender:
Male
Age:
--
Height:
5' 11"
Weight:
195 lbs

October 5, 2016

Performed at: North Yard CrossFit
Workout Name: F18
Description: For time: 21-15-9

T2B
Burpees
Sit Ups
Jump Squats
Run 200 Meters
Results: 13m 43s
Performed as RX
Athlete's Notes: This is with an extra round of 9

4 similar workouts

Date Name WorkoutDescription Results
10/05/2016 F18 For time: 21-15-9

T2B
Burpees
Sit Ups
Jump Squats
Run 200 Meters
 13m 43s
Performed as RX
05/18/2016 F18 For time: 21-15-9

T2B
Burpees
Sit Ups
Jump Squats
Run 200 Meters
 9m 24s
Performed as RX
11/04/2015 F18 For time: 21-15-9

T2B
Burpees
Sit Ups
Jump Squats
Run 200 Meters
 9m 19s
Performed as RX
08/07/2014 F18 For time: 21-15-9

T2B
Burpees
Sit Ups
Jump Squats
Run 200 Meters		 11m 42s
Performed as RX