Jesika Jones

Hometown:
Unknown
Gym:
Keshequa High School
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 4, 2016

Performed at: Keshequa High School
Workout Name: Power Up
Description: 3 Rounds for Time

10 Push Ups - feet on bench
Bound across gym
10 Burpees
Power Skip Back
Results: 2m 20s
Performed as RX
Warmup: Stretch/Review Exercises
Cooldown: Indoor Soccer

3 similar workouts

Date Name WorkoutDescription Results
10/04/2016 Power Up 3 Rounds for Time

10 Push Ups - feet on bench
Bound across gym
10 Burpees
Power Skip Back
 2m 20s
Performed as RX
10/04/2016 Power Up 3 Rounds for Time

10 Push Ups - feet on bench
Bound across gym
10 Burpees
Power Skip Back
 1m 50s
Performed as RX
10/04/2016 Power Up 3 Rounds for Time

10 Push Ups - feet on bench
Bound across gym
10 Burpees
Power Skip Back
 1m 50s
Performed as RX