Greg Segui

Hometown:
Dunnville , Ontario
Gym:
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs

October 4, 2016

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 10/04/2016
Description: Partner Strength #1
Deadlifts
10 X 2 reps
Linear sets

Points = Total volume divided by body weight.
Post load!
Results: 305 lbs
Performed as RX

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