Performed at: | Keshequa High School |
Workout Name: | Power Up |
Description: | 3 Rounds for Time 10 Push Ups - feet on bench Bound across gym 10 Burpees Power Skip Back |
Results: | 2m 38s Performed as RX |
Warmup: | Stretch/Review Exercises |
Cooldown: | Indoor Soccer |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/04/2016 | Power Up | 3 Rounds for Time 10 Push Ups - feet on bench Bound across gym 10 Burpees Power Skip Back |
2m 38s Performed as RX |