Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 4, 2016

Performed at: Sheepdog CrossFit
Description: Complete as many rounds and reps as possible in 20 minutes of:
5 Power Cleans, 145#
10 Toes-to-bar
15 Wall Ball Shots, 20#
Results: 10 rounds 5 reps
Performed as RX
Athlete's Notes: PC singles except 1st round. TTB and WB UB.

1 similar workout

Date Name WorkoutDescription Results
10/04/2016 Complete as many rounds and reps as possible in 20 minutes of:
5 Power Cleans, 145#
10 Toes-to-bar
15 Wall Ball Shots, 20#		 10 rounds 5 reps
Performed as RX