Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

October 3, 2016

Performed at: Sheepdog CrossFit
Workout Name: 161003
Description: Complete as many rounds as possible in 25 minutes of:
45-lb. thrusters, 25 reps
25 burpees
45-lb. sumo deadlift high-pulls, 25 reps
Results: 4 rounds 6 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/03/2016 161003 Complete as many rounds as possible in 25 minutes of:
45-lb. thrusters, 25 reps
25 burpees
45-lb. sumo deadlift high-pulls, 25 reps		 4 rounds 6 reps
Performed as RX