chris gaillard

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

October 3, 2016

Performed at:	Vintage CrossFit
Description:	40 Kettlebell Swings, 53/35 30 Burpees to 6" target Rest 1:00 30 KBS 20 Burpees to 6" target Rest 1:00 20 KBS 10 Burpees to 6" Target
Results:	12m 30s Performed as RX

Date	Name	WorkoutDescription	Results
11/07/2016		40 Kettlebell Swings, 53/35 30 Burpees to 6" target Rest 1:00 30 KBS 20 Burpees to 6" target Rest 1:00 20 KBS 10 Burpees to 6" Target (scale KBs 30-20-10)	15m 00s Workout Scaled
10/03/2016		40 Kettlebell Swings, 53/35 30 Burpees to 6" target Rest 1:00 30 KBS 20 Burpees to 6" target Rest 1:00 20 KBS 10 Burpees to 6" Target	12m 30s Performed as RX