C Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
--
Weight:
180 lbs

October 2, 2016

Performed at: Sheepdog CrossFit
Description: A.
3 x 1:00 HS walk
3 x 15 GHD

B.
3 RFT
Run 800
5 KB man makers
10 pull-ups
15 pushups
Results: 23m 47s
Performed as RX
Athlete's Notes: Rds-716,742,849

1 similar workout

Date Name WorkoutDescription Results
10/02/2016 A.
3 x 1:00 HS walk
3 x 15 GHD

B.
3 RFT
Run 800
5 KB man makers
10 pull-ups
15 pushups		 23m 47s
Performed as RX