Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

October 2, 2016

Performed at: Sheepdog CrossFit
Description: 3 Rounds for time
800 meter run
10 Dumbell Prison walks
20 foot Handstand walk
Results: 16m 59s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/02/2016 3 Rounds for time
800 meter run
10 Dumbell Prison walks
20 foot Handstand walk		 16m 59s
Performed as RX